{"id":3651,"date":"2018-05-23T07:44:56","date_gmt":"2018-05-23T05:44:56","guid":{"rendered":"https:\/\/www.unihabit.com\/blog\/unihabit-recipe-spinach-corn-empanada\/"},"modified":"2023-12-08T12:51:02","modified_gmt":"2023-12-08T10:51:02","slug":"unihabit-recipe-spinach-corn-empanada","status":"publish","type":"post","link":"https:\/\/www.unihabit.com\/en\/unihabit-recipe-spinach-corn-empanada\/","title":{"rendered":"Unihabit Recipe: Spinach and corn empanada"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h2><strong>The Unihabit recipe of the month! As always healthy, easy to prepare and delicious!<\/strong><\/h2>\n<p>For all those kitchen lovers and lovers of prompt gatherings where you even invite your sixth floor neighbour who you only met the previous week; here we have the Unihabit recipe of the month!<\/p>\n<p>Who hasn\u2019t organized a dinner for a few friends who all bring a few other friends and it turns out there is a vegetarian in the mix? We know that this is the typical information you find out last minute and that there is not an emoji capable of expressing your OMG face when pondering about what on earth you\u2019ll serve them!<\/p>\n<p><a href=\"https:\/\/www.unihabit.com\/wp-content\/uploads\/2020\/10\/esqueceramdemim.jpg\"><img decoding=\"async\" class=\" wp-image-5023 aligncenter\" src=\"https:\/\/www.unihabit.com\/wp-content\/uploads\/2020\/10\/esqueceramdemim.jpg\" alt=\"\" width=\"729\" height=\"294\" title=\"\"><\/a><\/p>\n<p>However, no need to worry; we have come up with the perfect solution: spinach and corn empanadas!<\/p>\n<p style=\"text-align: center;\"><em><b>Ingredients for 8 empanadillas:<\/b><\/em><\/p>\n<p style=\"text-align: center;\">2 rolls of puff pastry<\/p>\n<p style=\"text-align: center;\">500g frozen spinach<\/p>\n<p style=\"text-align: center;\">1 can of sweet corn<\/p>\n<p style=\"text-align: center;\">20g margarine<\/p>\n<p style=\"text-align: center;\">3-4 spoonful\u2019s of vegetable Bolognese sauce<\/p>\n<p style=\"text-align: center;\">Seasoning to taste<\/p>\n<p><strong><a href=\"https:\/\/www.unihabit.com\/wp-content\/uploads\/2020\/10\/empanada-de-espinacas_blog-1.jpg\"><img decoding=\"async\" class=\"wp-image-5024 alignleft\" src=\"https:\/\/www.unihabit.com\/wp-content\/uploads\/2020\/10\/empanada-de-espinacas_blog-1.jpg\" alt=\"\" width=\"515\" height=\"773\" title=\"\"><\/a><\/strong><\/p>\n<p><b>Preparation<\/b>:<\/p>\n<ul>\n<li style=\"font-weight: 400;\">Get a saucepan and fry the spinach in a little margarine. If you want more of an exotic flavour, add whichever spices you fancy. When the spinach is soft, add the sweet corn and cook for a few minutes.<\/li>\n<li style=\"font-weight: 400;\">Pre-heat the oven to 175 degrees Celsius and start rolling out the puff pastry.<\/li>\n<li style=\"font-weight: 400;\">Once it is nice and flat, spread the vegetarian sauce all over, leaving a few centimetres around the edges. Repeat the same process with the other roll of puff pastry. This will serve as the empanada\u2019s lid.<\/li>\n<li style=\"font-weight: 400;\">Distribute the spinach and sweet corn mixture over the base layer of pastry.<\/li>\n<li style=\"font-weight: 400;\">Put the lid layer over the base layer and mixture and push down with your fingers around the edges so that the inside is completely closed in.<\/li>\n<li style=\"font-weight: 400;\">Once you are sure the empanada is fully sealed, place it in the oven for around 30 minutes.<\/li>\n<\/ul>\n<p>Once the time is up, remove it from the oven, taking care not to burn yourself, and wonder at the amazing smell! Just pray everyone arrives on time so you can get stuck in and eat!<\/p>\n<h2 style=\"text-align: center;\"><strong>\u00a0<\/strong><strong>WE HOPE YOU TRY THIS RECIPE AND LET US KNOW HOW IT WENT. WE\u2019LL BE BACK WITH ANOTHER UNIHABIT RECIPE SOON!<\/strong><\/h2>\n<p><a href=\"https:\/\/www.unihabit.com\/en\/\"><img decoding=\"async\" class=\"aligncenter wp-image-6065 size-medium\" src=\"https:\/\/www.unihabit.com\/wp-content\/uploads\/2020\/10\/our-300x106.png\" alt=\"universitary residences\" width=\"300\" height=\"106\" title=\"\"><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,53],"tags":[],"class_list":["post-3651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities","category-ishappening"],"_links":{"self":[{"href":"https:\/\/www.unihabit.com\/en\/wp-json\/wp\/v2\/posts\/3651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unihabit.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unihabit.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unihabit.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unihabit.com\/en\/wp-json\/wp\/v2\/comments?post=3651"}],"version-history":[{"count":1,"href":"https:\/\/www.unihabit.com\/en\/wp-json\/wp\/v2\/posts\/3651\/revisions"}],"predecessor-version":[{"id":12008,"href":"https:\/\/www.unihabit.com\/en\/wp-json\/wp\/v2\/posts\/3651\/revisions\/12008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unihabit.com\/en\/wp-json\/wp\/v2\/media\/1594"}],"wp:attachment":[{"href":"https:\/\/www.unihabit.com\/en\/wp-json\/wp\/v2\/media?parent=3651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unihabit.com\/en\/wp-json\/wp\/v2\/categories?post=3651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unihabit.com\/en\/wp-json\/wp\/v2\/tags?post=3651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}